Frequently Asked Questions

Personal Trainer FAQs

What can a Personal Trainer do for me?

There are many reasons why people hire a personal trainer.  Trainers are excellent for providing motivation, teaching safe workout techniques, giving individualized instruction, suggesting new effective workouts, to bolster confidence, to provide sport-specific training, assist with injury rehabilitation, and to teach  new skills. You may want a trainer to motivate and push you to the point where you begin to see lasting results and to give you ongoing encouragement and support so you keep it up!

What type of training do the Personal Trainers have?

When looking for a personal trainer, make sure he or she has a nationally accredited certification.  Jenn has a B.S. in Exercise Science as well as a personal trainer certification from ACSM (American College of Sports Medicine) and IFTA (Interactive Fitness Trainers of America).

What if I am completely out of shape?

A good trainer works with each client based on the current fitness level of the individual. The advice given is individually tailored to help the client make steady progress towards achieving a higher level of fitness and well-being. My goal is to offer you valuable and empowering fitness advice, teach you how to safely and effectively choose and use equipment, and to strategize with you on how to build a better fitness routine for you.

How often should I work with a Personal Trainer?

The number of visits with a trainer will be based on your specific needs and goals and budget.

How long will it take to see results?

Every person’s body is different and responds to exercise and diets differently. Typically within four weeks clients can see a difference in their bodies with the proper diet and exercise regimen.

Have other Questions?

Suck It Up Fitness offers online training packages tailored to your specific needs. For more information or if you have any other questions please Contact Us >.

Fitness Clothing FAQs

How do I know my clothing size?
How can I receive future offers for new items?

We are always updating our clothing line and invite you to check back often or signup for our newsletter for new offers, sales and more!

How can I write a review on a product?

We love to hear your feedback! To write a review you will need to find the product you purchased and under the product description is a section for you rate the product and leave a review.

Do Brand Athletes receive special discounts?

Yes! Our brand athletes will receive a promo code to use to receive great discounts and special promotions at checkout. If you have not received this promo code just contact us and we will send it to you. Contact us if you are interested in learning how to become a brand athlete!

Have other questions?

For more information or if you have any other questions please Contact Us >

Payment/Returns FAQs

What kind of payments options do you offer?

We accept Paypal payments and all major credit cards through our secured Stripe Payment Gateway.

Is it safe to use my credit/debit card on your site?

Yes, by using PayPal you don’t have to enter card numbers or personal information to make an online payment. Through our secure payment gateway, Swipe our business can accept all major debit and credit cards from customers in every country. Swipe has the most stringent level of certification available in the payments industry.


What can cause my order to be delayed?

Several things can cause delays in orders, such as weather, and delays with the postal service.  We will strive to get your order processed in 24-48 hours, and shipped out using USPS 3-5 day business delivery.

Can I use a coupon on sale items?

Yes, unless otherwise stated

How long can I expect for a return to show on my credit/debit card?

Depending on your financial institution, it could be 5-7 business days.

Have other Questions?

For more information or if you have any other questions please Contact Us >.

Shipping FAQs

How long can I expect my item to ship?

Expect shipments in 3-5 business days.

Do you offer international shipping?

Yes, the rate is based on international shipping rates by USPS.

What countries do you offer free shipping?

At this time our discount only applies in the continental U.S. with order of $75 or more. This discount will be automatically applied at checkout.

I want to return my purchase, what do I do?

Contact us at and we would be happy to assist you.

If my shipping was free do I have to pay to return it?

If the order is returned within 2 weeks of the original purchase the shipping is free.

Have other questions?

For more information or if you have any other questions please Contact Us >