There are many reasons why people hire a personal trainer. Trainers are excellent for providing motivation, teaching safe workout techniques, giving individualized instruction, suggesting new effective workouts, to bolster confidence, to provide sport-specific training, assist with injury rehabilitation, and to teach new skills. You may want a trainer to motivate and push you to the point where you begin to see lasting results and to give you ongoing encouragement and support so you keep it up!
When looking for a personal trainer, make sure he or she has a nationally accredited certification. Jenn has a B.S. in Exercise Science as well as a personal trainer certification from ACSM (American College of Sports Medicine) and IFTA (Interactive Fitness Trainers of America).
A good trainer works with each client based on the current fitness level of the individual. The advice given is individually tailored to help the client make steady progress towards achieving a higher level of fitness and well-being. My goal is to offer you valuable and empowering fitness advice, teach you how to safely and effectively choose and use equipment, and to strategize with you on how to build a better fitness routine for you.
The number of visits with a trainer will be based on your specific needs and goals and budget.
Every person’s body is different and responds to exercise and diets differently. Typically within four weeks clients can see a difference in their bodies with the proper diet and exercise regimen.
We are always updating our clothing line and invite you to check back often or signup for our newsletter for new offers, sales and more!
We love to hear your feedback! To write a review you will need to find the product you purchased and under the product description is a section for you rate the product and leave a review.
Yes! Our brand athletes will receive a promo code to use to receive great discounts and special promotions at checkout. If you have not received this promo code just contact us and we will send it to you. Contact us if you are interested in learning how to become a brand athlete!
We accept Paypal payments and all major credit cards through our secured Stripe Payment Gateway.
Yes, by using PayPal you don’t have to enter card numbers or personal information to make an online payment. Through our secure payment gateway, Swipe our business can accept all major debit and credit cards from customers in every country. Swipe has the most stringent level of certification available in the payments industry.
Several things can cause delays in orders, such as weather, and delays with the postal service. We will strive to get your order processed in 24-48 hours, and shipped out using USPS 3-5 day business delivery.
Yes, unless otherwise stated
Depending on your financial institution, it could be 5-7 business days.
Expect shipments in 3-5 business days.
Yes, the rate is based on international shipping rates by USPS.
At this time our discount only applies in the continental U.S. with order of $75 or more. This discount will be automatically applied at checkout.
If the order is returned within 2 weeks of the original purchase the shipping is free.